
Vanilla Skyr Frozen Yogurt
Thick, snow-white vanilla skyr frozen yogurt with vanilla specks and no added sugar. Tangy, dense and high in protein.
- Hands-on
- 10 min
- Freeze
- 24 h
- Program
- Frozen Yogurt
- Makes
- 4 servings6 servings
Good forHealthy
Nutrition
Per 100 g, estimatedPer serving (¼ of a 473 ml16 oz tubpint, about 122 g), estimated
Whole tubpint: 356 kcal, 41 g protein534 kcal, 62 g protein (709 ml24 oz). Contains: Milk. The sweetener is counted as allulose; xylitol adds more calories.
Ingredients
6 ingredientsTap an ingredient when it is in the bowl
457 of 473 ml685 of 709 ml
In the tubpintScale reads
Put the empty tubpint (or your pan) on the kitchen scale and press zero. Add each ingredient until the scale shows the number on the right.
Mix everything in one big bowl, then divide it evenly between 2 tubspints.
Steps
- Whisk 60 g sugar-free sweetener75 ml sugar-free sweetener⅓ cup allulose or a 1:1 granulated sweetener90 g sugar-free sweetener110 ml sugar-free sweetener½ cup allulose or a 1:1 granulated sweetener, 2 tsp pure vanilla extract2 tsp pure vanilla extract2 tsp vanilla extract1 tbsp pure vanilla extract1 tbsp pure vanilla extract1 tbsp vanilla extract, a pinch of fine salta pinch of fine salta pinch of fine salta pinch of fine salta pinch of fine salta pinch of fine salt, 40 ml whole milk2½ tbsp whole milk2½ tbsp whole milk60 ml whole milk60 ml whole milk¼ cup whole milk and 20 ml whipping cream1½ tbsp whipping cream1½ tbsp heavy cream30 ml whipping cream2 tbsp whipping cream2 tbsp heavy cream in a large bowl.
- Whisk in 360 g plain skyr340 ml plain skyr1½ cups plain skyr540 g plain skyr510 ml plain skyr2¼ cups plain skyr until completely smooth. Let it stand for 5 minutes, then whisk again so the sweetener dissolves completely.
- Pour the base into an empty tubpint, up to the max fill line. Put the lid on and freeze on a level shelf for 24 hours.
- Take the lid off, set the tubpint in the outer bowl and lock it into the machine. Run Frozen Yogurt.
- If it looks crumbly or powdery, add 15 ml whole milk1 tbsp whole milk1 tbsp whole milk25 ml whole milk1½ tbsp whole milk1½ tbsp whole milk and run Re-spin.
To serve: Top with fresh berries.
My notes
Tips
- Allulose keeps a sugar-free tubpint softest. Where it is not sold, use a granulated sweetener that measures like sugar. Erythritol blends freeze harder, so let the tubpint stand for 10 minutes before spinning and plan on a Re-spin.
- Plain Greek yogurt works in place of skyr. The froyo turns out a little softer and milder.
- Leftovers: smooth the top flat and refreeze. Skyr sets firm in the freezer, so let the tubpint stand for 10 minutes before you run Frozen Yogurt again.
Why it works
Skyr is very high in protein, which binds water and gives the froyo a thick, dense body with almost no fat. A spoon of cream rounds off the tang, and allulose keeps it soft the way sugar would.
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