
Chocolate Cherry Bowl
Dark chocolate and sweet cherries in a thick, spoonable bowl. Tastes like Black Forest cake for breakfast.
- Hands-on
- 5 min
- Freeze
- 24 h
- Program
- Smoothie Bowl
- Makes
- 4 servings6 servings
Ingredients
5 ingredientsTap an ingredient when it is in the bowl
446 of 473 ml669 of 709 ml
In the tubpintScale reads
Put the empty tubpint (or your pan) on the kitchen scale and press zero. Add each ingredient until the scale shows the number on the right.
Mix everything in one big bowl, then divide it evenly between 2 tubspints.
Steps
- If the cherries are frozen, let them soften for 15 minutes.
- Blend 220 g pitted dark sweet cherries340 ml pitted dark sweet cherries1½ cups pitted dark sweet cherries330 g pitted dark sweet cherries510 ml pitted dark sweet cherries2¼ cups pitted dark sweet cherries, 80 g ripe banana½ ripe banana½ ripe banana120 g ripe banana1 ripe banana1 ripe banana, 3 tbsp cocoa powder3 tbsp cocoa powder3 tbsp unsweetened cocoa powder4½ tbsp cocoa powder4½ tbsp cocoa powder4½ tbsp unsweetened cocoa powder, 130 ml unsweetened almond drink130 ml unsweetened almond drink½ cup + 1 tbsp unsweetened almond milk195 ml unsweetened almond drink200 ml unsweetened almond drink¾ cup + 1 tbsp unsweetened almond milk and 20 ml pure maple syrup1½ tbsp pure maple syrup1½ tbsp pure maple syrup30 ml pure maple syrup2 tbsp pure maple syrup2 tbsp pure maple syrup until smooth, with no cocoa lumps.
- Pour the base into an empty tubpint, up to the max fill line. Put the lid on and freeze on a level shelf for 24 hours.
- Take the lid off, set the tubpint in the outer bowl and lock it into the machine. Run Smoothie Bowl.
- If it looks crumbly or powdery, add 30 ml unsweetened almond drink2 tbsp unsweetened almond drink2 tbsp unsweetened almond milk45 ml unsweetened almond drink3 tbsp unsweetened almond drink3 tbsp unsweetened almond milk and run Re-spin.
To serve: Top with halved cherries, dark chocolate shavings and sliced almonds.
Tips
- Frozen pitted cherries are the easy choice and are sold all year.
- For a nut-free bowl, use oat or dairy milk and skip the almond topping.
- Dutch-process cocoa gives a darker color and a smoother taste.
Texture not right? Find the fix in Texture help.
Why it works
Cocoa adds rich flavor and dry solids that soak up water, so the bowl spins thick and fudgy. Banana adds creaminess and natural sweetness.
Nutrition
Per serving (¼ of a 473 ml16 oz tubpint), estimatedWhole tubpint: 334 kcal, 7 g protein501 kcal, 11 g protein (709 ml24 oz). Contains: Tree nuts.
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