Scoop Kitchen
CreamiFit Chocolate Peanut Butter
Chocolate peanut butter soft serve made with a protein shake and Greek yogurt. High in protein, no added sugar, and it still swirls tall.
- Hands-on
- 10 min
- Freeze
- 24 h
- Program
- CreamiFit
- Makes
- 4 servings6 servings
Good forHealthy
Nutrition
Per 100 g, estimatedPer serving (¼ of a 473 ml16 oz tubpint, about 114 g), estimated
Whole tubpint: 311 kcal, 42 g protein467 kcal, 63 g protein (709 ml24 oz). Contains: Milk, Peanuts. Toppings are not included in these numbers. The sweetener is counted as allulose; xylitol adds more calories.
Ingredients
7 ingredientsTap an ingredient when it is in the bowl
427 of 473 ml641 of 709 ml
In the tubpintScale reads
Put the empty tubpint (or your pan) on the kitchen scale and press zero. Add each ingredient until the scale shows the number on the right.
To finish
Mix everything in one big bowl, then divide it evenly between 2 tubspints.
Steps
- Blend 300 ml chocolate protein shake300 ml chocolate protein shake1¼ cups chocolate protein shake450 ml chocolate protein shake450 ml chocolate protein shake2 cups chocolate protein shake, 100 g plain Greek yogurt or skyr95 ml plain Greek yogurt or skyr⅓ cup + 1 tbsp plain nonfat Greek yogurt150 g plain Greek yogurt or skyr140 ml plain Greek yogurt or skyr½ cup + 2 tbsp plain nonfat Greek yogurt, 12 g smooth peanut butter2¼ tsp smooth peanut butter2¼ tsp smooth peanut butter18 g smooth peanut butter1 tbsp smooth peanut butter1 tbsp smooth peanut butter, 1 tbsp cocoa powder1 tbsp cocoa powder1 tbsp unsweetened cocoa powder1½ tbsp cocoa powder1½ tbsp cocoa powder1½ tbsp unsweetened cocoa powder, 2 tbsp sugar-free sweetener2 tbsp sugar-free sweetener2 tbsp allulose or a 1:1 granulated sweetener3 tbsp sugar-free sweetener3 tbsp sugar-free sweetener3 tbsp allulose or a 1:1 granulated sweetener and a pinch of fine salta pinch of fine salta pinch of fine salta pinch of fine salta pinch of fine salta pinch of fine salt for 30 seconds.
- Let it stand for 5 minutes so the foam settles, then skim off any that is left.
- Pour the base into an empty tubpint, up to the max fill line. Put the lid on and freeze on a level shelf for 24 hours.
- Take the lid off, set the tubpint in the outer bowl and lock it into the machine. Run CreamiFit.
- Expect it to look powdery after the first spin. That is normal for protein soft serve.
- If it looks crumbly or powdery, add 15 ml chocolate protein shake1 tbsp chocolate protein shake1 tbsp chocolate protein shake25 ml chocolate protein shake1½ tbsp chocolate protein shake1½ tbsp chocolate protein shake and run Re-spin.
- On the Swirl, fit the dispensing lid and press the swirl handle to fill each glass.
- Warm 8 g smooth peanut butter1½ tsp smooth peanut butter1½ tsp smooth peanut butter12 g smooth peanut butter2¼ tsp smooth peanut butter2¼ tsp smooth peanut butter in the microwave for 10 seconds and drizzle it thinly over the glasses.
To serve: Serve right away, while the peanut butter is still runny.
My notes
Tips
- Allulose keeps it softest. Where it is not sold, use another granulated sweetener that measures like sugar. Erythritol blends freeze harder, so plan on a Re-spin.
- Check the labels: pick a protein shake and a peanut butter with no added sugar. A whey and casein shake gives the creamiest swirl.
- Still powdery after one Re-spin? Add another splash of the shake and run Re-spin once more. Leftovers: smooth the top, refreeze and run the program again.
Why it works
Protein, yogurt and the thickeners already in the shake hold water and stand in for the fat and sugar that usually keep soft serve smooth. A spoonful of peanut butter adds enough fat to make it taste rich.
New recipes in your inbox
What to freeze for the weekend, new recipes and the taste of the week, in one short email at most once a week. Unsubscribe any time.
Plus a free texture cheat sheet when you sign up: the quick fix for every texture problem, on one page.
Ratings & reviews
Loading reviews…
Questions & answers
Loading questions…
